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PRODID:-//Fort Lewis Lodge | Resort, Bed & Breakfast, Inn | Bath County, Virginia - ECPv6.15.13.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.fortlewislodge.com
X-WR-CALDESC:Events for Fort Lewis Lodge | Resort, Bed & Breakfast, Inn | Bath County, Virginia
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DTSTART;TZID=UTC:20240820T170000
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SUMMARY:Intervals for Everyone
DESCRIPTION:Go at your own pace interval workout consisting of equal parts cardio\, core & strength. Options for all fitness levels. The intensity is up to you! \n\n\n\n\n\n\n\n| 45 minute class |
URL:https://www.fortlewislodge.com/event/fort-lewis-boot-camp-2-2/2024-08-20/
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DTSTART;TZID=UTC:20240821T165500
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CREATED:20240510T202450Z
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UID:10004563-1724259300-1724262300@www.fortlewislodge.com
SUMMARY:Yoga Fusion
DESCRIPTION:Vinyasa yoga sequences infused with corrective postural & mobility exercises. Class will conclude with a traditional Savasana relaxation. \n\n\n\n\n| 50 minute class |
URL:https://www.fortlewislodge.com/event/yoga-fusion-2-2/2024-08-21/
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DTSTART;TZID=UTC:20240824T073000
DTEND;TZID=UTC:20240824T081500
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CREATED:20240131T224343Z
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UID:10004587-1724484600-1724487300@www.fortlewislodge.com
SUMMARY:Rise & Shine Workout
DESCRIPTION:We will utilize light resistance bands to stretch\, tone & wake up the whole body. A fantastic way to begin your day on the farm. \n| 45 minute class |
URL:https://www.fortlewislodge.com/event/rise-and-shine-stretch-and-tone-2-2/2024-08-24/
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