Yoga Fusion
2024-05-15 16:55 - 17:45 UTC
Vinyasa yoga sequences infused with corrective postural & mobility exercises. Class will conclude with a traditional Savasana relaxation.

| 50 minute class |

Gentle Yoga Flow
2024-05-23 16:55 - 17:45, 2024-05-26 07:30 - 08:20
Join us for soothing sequences designed to release tension and promote relaxation.

| 50 minute class |

Rise & Shine Workout
2024-04-13 07:30 - 08:15
We will utilize light resistance bands to stretch, tone & wake up the whole body. A fantastic way to begin your day on the farm.
| 45 minute class |

Fort Lewis Bootcamp
2024-06-01 17:00 - 17:45
An energizing circuit workout utilizing a variety of fun exercises & equipment.

| 45 minute class |

Intervals for Everyone
2024-05-21 17:00 - 17:45
Go at your own pace interval workout consisting of equal parts cardio, core & strength. Options for all fitness levels. The intensity is up to you!

| 45 minute class |
