Wellness

FITNESS CLASS SCHEDULE

Fort Lewis provides the perfect canvas for your wellness journey. Breathe in the fresh mountain air and let the scenic beauty of Virginia’s landscape inspire your pursuit of a healthier lifestyle. Our group fitness classes are designed to be inclusive, fun, and open to all levels! Advanced reservations required. Same day bookings welcome based on availability.

All group fitness classes are $20pp

Email Jen Zipkin to book jenz@fortlewislodge.com

Click through our calendar to see upcoming classes. Don’t see a class during your visit?
Please check back for future offerings.

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FOCUSED TRAINING

1:1 Personal Training

Join our Health Coach for a customized session. Choose one of the below training options or communicate your fitness goals.
60 minutes $70 || 30 minutes $45

Small Group Personal Training

2-4 people. Choose from one of the training options below, or communicate your group’s workout goals with our Health Coach. Does a little healthy competition sound fun? Request a Fitness Challenge workout!
60 minutes sessions || 2 people $40pp | 3-4 people $30pp
*We are happy to accommodate larger family and organized groups (5+) with advanced booking

Focused Training Options

Private Yoga Session

Schedule a 1:1 or 2:1 yoga session. This 60 minute session will be catered to your personal practice and your schedule. Brand new to yoga? We’ve got you – learn the basics with individual attention and accessible techniques.
1:1  |  $50

2:1  |  $65

 

1:1 Health Coaching

Sit down to discuss your health and wellness goals. There is no time like the present to seek guidance and support when it comes to bettering your health.
75 minute session $75

Meet Our Health Coach

Jennifer Zipkin

As a nationally accredited Certified Health Coach, Personal Trainer, Holistic Nutritionist, Yoga Instructor, UESCA Running Coach and AEA (Aquatics Education Association) Certified Instructor, Jen Zipkin believes in a full-circle, individualized approach to health and wellness. She looks forward to helping you find your perfect blend of fitness, fun and relaxation at Fort Lewis.

For questions or to schedule a class email jenz@fortlewislodge.com.